The KetoDiet Cookbook: More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health -- Grain-Free, Sugar-Free, ... Paleo, Primal, or Ketogenic Lifestyle by Martina Slajerova

Author:Martina Slajerova
Language: eng
Format: mobi, epub
ISBN: 9781592337019
Publisher: Fair Winds Press
Published: 2016-01-15T00:00:00+00:00

When the omelet is done, the top will become firm and fluffy. Take the pan from heat.

Slide it on a serving plate, garnish with fresh rocket or spring onion and serve hot!

Citrus meltaways

Citrus meltaways aka "fat bombs" are great when you need a quick keto snack with no carbs!

Time & Nutritional data (per serving)

Overall 1 h 30 mins - 2 h Hands on 15 mins

Total Carbs 0.97g Fiber 0.30g

Net Carbs 0.67g of which Sugar 0.34g

Protein 0.38g Fat 9.5g of which Saturated 8g

Energy 85.7kcal carbs 3% protein 1.7% fat 95.3%

Sodium 0.44%RDA Magnesium 0.37%RDA Potassium 0.96%EMR

Ingredients (makes 30 servings)

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